Tag Archives: emotional health

Blogging, D.B. Jackson, David B. Coe

Monday Musings: One Year In Our New House

Today marks the one-year anniversary of our move to the new house in Upstate New York. We left Tennessee on November 22, 2024 and reached our house the next day, but, by design, our stuff didn’t arrive until the 24th, so that’s the day we moved in. (BTW, shout-out to Two Men and a Truck out of Chattanooga — they were reasonably priced, they arrived when they said they would both for pick-up and delivery, and they packed our furniture with utmost care.)

So, yeah, a year ago today, the movers left us with our furniture and many, many boxes labeled in ways we had thought were clear a couple of weeks earlier when we packed them, but which now struck us as annoyingly cryptic. Many hours of work, many cans of paint, many pounds of topsoil, many dollars, and many small repairs later, the house and yard are shaping up quite nicely, thanks very much. Believe it or not, we’re still finishing up some of our projects, and a few others remain in the planning stages. But overall, we are settled in and very happy in our new-ish home.

We designed and oversaw the construction of our old home in Tennessee, and so I expect we will never feel about any house the way we felt about that one. It was the first house we owned, it was the place where we built our careers and raised our wonderful daughters. What can possibly compete with that? But to be honest, I have never loved any setting for a home more than I love this new one. Our property is exquisite and offers mountain views to both the southeast and southwest. We have sunrise and sunset views. The place teems with wildlife. The fall foliage was lovely. Last winter’s snows were gorgeous, and spring and summer brought blooms of riotous color to every corner of the yard. Eagles and hawks fly over with some frequency. Our flock of wild turkeys, which appears at least once a day, now numbers in the high forties. Finches, chickadees, and woodpeckers are eating seed faster than I can fill our feeders. Bliss.

We are near my brother and sister-in-law. We are near dear friends. And we have loved, loved, loved, being able to see them all with regularity and frequency. We have also already hosted many visitors and are always happy to host more. Just sayin’.

Until our paths cross again, be well, and have a wonderful week.

Nancy and me, the Catskills behind us. House at dusk Backyard, early fall.

Blogging, D.B. Jackson, David B. Coe

Tuesday Musings: Our Child’s Birthday

Alexis J. Berner-CoeOur beloved older daughter would have been thirty years old today.

Alexis Jordan Berner-Coe. Early on, it felt like a big name for such a tiny child. She was always the smallest in her class, the smallest on her team, the smallest in her dance recitals. We called her Alex. The head counselor at her first summer soccer camp called her “ABC” — for Alex Berner-Coe. The name stuck.

Baby Alex and me.Later we realized that the name was too small to contain her, too simple to encompass all that she was, all that she would grow to be. She might have been the smallest in her class, but she was smart as hell and personable, with a huge, charismatic personality. She might have been the smallest on her teams, but she was fast and savvy and utterly fearless. On the soccer pitch and in the swimming pool, she was fierce and hard-working. Size didn’t matter. She might have been the smallest on stage, but she danced with passion and joy and grace, and, when appropriate, with a smile that blazed like burning magnesium.

AlexOne time, in a soccer match against a hated rival, a player from the other team, a huge athlete nearly twice Alex’s size, grew tired of watching Alex’s back as she sped down the touchline on another break. So she fouled Alex. Hard. Slammed into her and sent her tumbling to the ground. I didn’t have time to worry about my kid. Because Alex bounced up while the ref’s whistle was still sounding, and wagged a finger at the girl. “Oh, no you don’t,” that finger-wag said. “You can’t intimidate me.”

When she was in eighth grade, she decided to try out for the annual dance program at the university where Nancy worked. The program was called Perpetual Motion, and it was almost entirely student run. Each dance was choreographed by a student or group of students. They decided who they wanted in their dances and who they didn’t. The men and women in the program could easily have dismissed this thirteen-year-old as too young, too inexperienced, not really a part of the college. But instead, to their credit, they judged her on her dancing and maturity. She appeared in Perpetual Motion every year from eighth grade through twelfth, and we saw pretty much every performance. Not once did Alex ever seem out of place or beyond her depth.

Teen Alex at Grand Canyon.She was effortlessly cool, like her uncle Bill — my oldest brother. And she had a wicked sense of humor. She was brilliant and beautiful. She loved to travel. She loved music and film and literature. She was passionate in her commitment to social justice. She adored her younger sister. And she was without a doubt the most courageous soul I have ever known.

Alex at about 3.When Alex was three years old, Nancy took a sabbatical semester in Quebec City, at the Université Laval. I stayed in Tennessee, where I was overseeing the construction of what would become our first home. Once Nancy found a place for them to live, I brought Alex up to her and helped the two of them settle in. In part, that meant finding a day-school for Alex so that Nancy could conduct her research. We put her in a Montessori school that seemed very nice, but was entirely French-speaking. The first morning, Alex was in tears, scared of a place she didn’t know, among people she could scarcely understand. But we knew she would love it eventually, and as young parents, we had decided this was best. So we explained to her as best we could that we would be back in a few hours, that the people there would take good care of her, and that this was something we needed for her to do. I will never forget walking away from the school, with tiny Alex standing at the window, tears streaming down her face as she waved goodbye to us. And I remember thinking then, “She is the bravest person I know.” Remember, Alex, all of three years old, didn’t speak a word of French!!

Needless to say, when we returned that afternoon to take her home, she was having the time of her life. She’d already made a bunch of friends. She’d already charmed her two teachers. And, I kid you not, she had already picked up several French phrases, which she spoke with a perfect Quebecois accent.

Her dauntlessness served her well on the pitch and in the pool, on stage and in the classroom. It fed an adventuresome spirit that took her to Costa Rica for a semester in high school, to the top of Mount Rainier with a summer outdoor program, to a successful four years at NYU, to Germany for part of her sophomore year in college, to Spain for all of her junior year in college, and on countless side-trips all over Europe.

And it allowed her to face the cancer that would eventually claim her life with remarkable strength, equanimity, and grace. She knew from the time of her diagnosis — a rare form of cervical cancer already at Stage 4 — that she faced long odds. I know that in private moments, and with her closest friends, she grieved for all that the disease would take from her. But she never allowed cancer to control her. She continued to work, to see friends and family, to travel, to go to movies and concerts and parties. She took classes. While undergoing chemo treatments, she turned her need for headscarves into a fashion statement. She lived her final years on her terms, refusing to wallow in self-pity because to do so would have meant sacrificing the joy for living that defined her.

Our daughtersShe was, in short, remarkable. I loved her more than I can possibly say. I also admired her deeply. To this day, I push myself to do things that might make me uncomfortable or afraid by telling myself, “Alex would do it, and she’d want me to do it as well.”

She had twenty-eight and a half years, which wasn’t nearly enough. She did amazing things in that short time and could have done — should have been able to do — so very much more.

I miss her and think about her every minute of every day.

Happy birthday, my darling child. I love you to the moon and back.

Blogging, D.B. Jackson, David B. Coe, editing, Writing

Monday Musings: Nesting (Redux) and Writing

Back in early January, with snow falling on our bare trees and the brisk cold of a northeastern winter defining our days, I wrote a post for this blog about “Nesting.” The title referred to what Nancy and I had been doing around the house — unpacking, finding places for our stuff, making improvements to the new house.

That process has continued in the months since. While we have also done other stuff — editing, music, birding, and other pursuits on my part; weaving, knitting, and getting her last academic paper published on Nancy’s part — we (mostly Nancy) have still been working on the house. My hands are not (and never have been) steady enough to paint the trim around the interior of the house, so Nancy has carried the bulk of that burden. And with the onset of spring, my multi-talented spouse has also been planning her approach to landscaping our new yard. And I have done more unpacking and have been slowly hanging our art around the house.

I posted a couple of photos of the new place back in January, but wanted to follow up with a few more today.Interior of house Interior of houseInterior of new house. Front exterior of house. View of yard.

And I wanted to say a few things about this blog, which I seem to be struggling to keep up with consistently. I am trying. Truly. A lot of the time, though, I just don’t want to write. It really is as simple as that. Most days, I wake up, confront the newest atrocity committed by this hateful, cruel, criminally incompetent Administration, and am torn between wanting to write yet another outraged screed and wanting to ignore politics altogether. I don’t want this blog to become nothing more than a nonstop critique of all the current occupant of the White House is doing to undermine the strength of our republic. But I also don’t want to post about birds or baseball or our latest favorite series on Netflix when the country is burning down. And so I go for weeks without posting at all, which isn’t an answer either.

This is actually symptomatic of a larger problem. I’m not writing much of anything — not blog posts, and not fiction. I did some fiction writing early last year, when I was hired to write something in someone else’s world. But the truth is, I haven’t written a word of fiction that was really my own since we lost Alex back in October 2023. Will I write again? I hope so. That’s all I can say for certain. I want to write again. But I don’t want to write now, and I feel that I owe it to myself to take this time to continue healing. I have no idea how long this feeling will last. A month? A year? A decade? Maybe. Maybe. Maybe. All I know is, I need to take care of myself.

Because I AM healing. I’m doing better in most ways than I was a year ago, and far better than I was a year and half ago, when the grief was fresh and I thought it would never ease.

Watching the house come together has been good for me. Watching spring touch our little slice of the Hudson Valley has been lovely. Trees are blooming. Flowerbeds are revealing themselves. We moved in late in November, so the arrival of warmer weather has been a revelation for us.

I saw Erin in March. I will see her again in May. And then June. And then maybe later in the summer. And then . . . soon after that. Being with her is a balm for both Nancy and me. And so is Nancy and my time together. The love tying our family together remains strong, and in many ways missing Alex, loving her, grieving her, has become one more unbreakable filament binding us to one another.

So we nest. We heal. We love. And we continue to ask your patience and support.

Have a wonderful week.

Blogging, D.B. Jackson, David B. Coe, Writing

Monday Musings: Checking In, With Further Thoughts On Grief

I’ve been traveling a lot this summer — hence my inconsistency when it comes to posting. Generally the travel has gone well, and visits with friends and family have been wonderful. Whether in personal settings or professional ones, I have felt valued and loved, seen and supported. I can’t ask for more.

I am still on the same journey I have been on for the better part of a year. Grief, I am learning, doesn’t ever go away. It changes, it eases and spikes and eases again, it becomes part of us, redefining who we are and how we interact with the world, with the people in our lives, with ourselves.Alex

Months ago, I wrote that I would not wish to stop grieving. We grieve because we loved and because we remember. Grief is how our hearts and minds remain connected to those we have lost. I continue to believe this.

I am no stranger to grief; I’ve dealt with more loss in my life than I would have liked. We lost my mother and father when I was still in my early 30s. We lost my brother Bill far too early. And, of course, we lost Alex — the cruelest cut of all. In the past, I fought my grief, trying to hold it at arm’s length, fearing that to embrace it would be to surrender. The thought of that surrender terrified me. What if I couldn’t pull myself out of my sadness? What if the loss overwhelmed me?

This time around, I didn’t have a choice. The loss was too great, the pain too consuming. Had I not surrendered to it, I would have broken in half, like a tree trunk snapped off by a straight-line wind. Yes, there is an echo here of Aesop’s fable, “The Oak and the Reed.” A better analogy for my purpose is standing in the surf. I’ve never been a confident swimmer, and I used to hate swimming in the ocean because I would try to stand against the force of breakers. Only when I learned to body surf and to dive through waves did I start to love going to the shore. It was a lesson the girls picked up on quickly, and some of my fondest memories are of swimming with Nancy, Alex, and Erin during our annual beach vacations.

Grief is a huge wave. Only when I allowed it to wash over me and carry me where it would, did I come to understand that I could surrender to it without drowning.

Something else I’ve learned about grief — and another analogy to explain it: Our emotions have needs, just as our bodies do. And often we have to listen to our thoughts and feelings to understand what those needs might be. You know that feeling when you’re suddenly hungry for something very specific — a piece of fruit, or some meat or cheese, or a savory snack. That is our body’s way of telling us that it needs a certain type of nutrition — sugar, protein, salt. We learn to trust those cravings and to cater to them.

My emotions, and perhaps yours as well, work much the same way. There are days when I need to be with other people. There are days when I want to be alone. There are days when I crave work and others when writing and editing are the last things I want to do. One day I wanted to get a tattoo. Another day — Alex’s birthday, actually — I needed to hike and birdwatch on my own. I walked eleven miles that day. I have learned to listen to my grief, to honor it, to let it guide me through the roughest days.

So, how am I doing? I’m asked that a lot. Still. I don’t mind at all. I understand that the question comes from concern and from love. And the truth is, nine months on from the hardest, worst, most brutal thing that has ever happened in my life, I am all right. I won’t say I’m doing great. I don’t think you’d believe me if I did. But I am living my life, savoring time with the people I love most, doing the little things that I enjoy and from which I draw strength and peace. I have bad days, of course. But I get through them. And I’m finding there are fewer of them now than there were in the fall and winter.

It occurs to me as I write this that I have been listening to some new music lately. New to me, I should say. The lyrics aren’t particularly deep and the musicianship isn’t all that flashy. It’s kind of the musical equivalent of peanut butter and pretzels — a bit of protein, more substance than, say, gummy worms. But no one would confuse it for gourmet fare. It matches my mood in a way. I am not ready to go back to the tunes from which I have usually drawn emotional comfort. There is too much baggage in that music. Too much pain. Too many associations. And so these new songs are what I’m using to get through right now.

One last analogy to explain where I am with my grief at this point in time.

Thanks for reading. Have a great week.

Blogging, D.B. Jackson, David B. Coe, Writing

Monday Musings: How Am I? Well, It’s Complicated…

Back in November, just a few weeks after the death of our older daughter, I wrote of the difficulty I regularly encountered answering the question, “How are you doing?” At the time, my emotional state was a moving target. I didn’t know how I was doing. Not day-to-day, not hour-to-hour. I was as changeable as mountain weather, as fragile as ancient parchment, as vulnerable as a newborn. I was all over the place.

David and daughter AlexIt has now been nearly five months since we lost Alex. I still get the same question — and to be clear, I don’t mind being asked. Not at all. It’s just that I still don’t know how to answer. My friends tell me that five months is nothing, that there is no reason I should have a handle on my emotions already. My therapist says the same. I suppose I should listen to all of them. But I grow impatient with myself. I make my living with words and with emotions. The core of my art is conveying the emotional state of my point of view characters. It’s practically the definition of what a fiction writer does.

And I cannot manage to put into words what I am feeling. Worse, I can’t even explain it to myself. I had a birthday this past week. And birthdays, holidays — those can be tough when grief is fresh. I will always miss hearing from Alex on my birthday, but this was the first one without her, and the sense of loss was particularly keen. (Alex’s birthday is in early May, and already I dread its approach.) But I also had a good day. I had wonderful conversations with family and friends, a lovely dinner with Nancy. And yes, I had comforting memories of conversations with Alex on previous birthdays.

How was I doing that day? I have no idea. Great. Terrible. Okay. Not so well.

I wrote about grief just after New Year’s. Actually, I’ve written about grief a lot in the past year, but in that post in particular I wrote in praise of grief. “We grieve because we have loved,” I said. “We grieve because we remember. And while the ache of our grief dulls and lessens with time, we never stop grieving. Nor would we want to.” I hold to that still. But neither do we want to become mired in our grief. Is that what’s happening to me? I don’t know. Helpful, right? Maybe now you’re starting to grok my frustration.

In the older post I mentioned in the opening graph, I worried about those moments — fairly frequent — when I felt numb. At times more recently, I have felt as though I am emerging from that numbness. And then I’ll find myself back there again, and I’ll have no idea how I got there or when it happened. Memories still ambush me, surprising me with their vividness, stealing my breath, leaving me unable to do much of anything. No, I don’t want to stop grieving. Except when I do. Because, yes, there are times when I wish I didn’t have to grieve at all, when I’m just so tired of feeling this way, whatever “this way” might be. And then another memory warms me, brings a smile, reminding me that grieving really is better than forgetting.

I don’t think the problem is that I haven’t made any progress. I’m not sure there’s a “problem” at all. As I say, friends, family, and people who should know tell me my state of mind is pretty normal for what is an extraordinary circumstance. And then they remind as well of what I already know: There is no “normal” for something like this.

The point of all this? Well, one point is, please don’t stop asking how I’m doing. Really. I appreciate the love and concern behind the question. And the other point is, when I answer with a shrug and an “I’m not really sure,” know that I’m not being evasive. I’m being honest.

Finally, the greater point is that the answer to “How am I doing?” is as complicated and long as a novel, as a relationship, as a parent’s love for his child. I am doing all right, except on those days when I’m not. I am getting work done, except for those times when I can’t. I am eating well, exercising, taking care of myself, letting Nancy take care of me, and doing my best to take care of her. I am not curled up at the bottom of an empty bourbon bottle. I am not spending eighteen hours a day in bed. I am not paralyzed with loss and sadness. But neither am I the embodiment of emotional health. If I was, I think I’d have cause to be worried.

How am I?

I’m okay, thank you for caring. How are you?

Blogging, D.B. Jackson, David B. Coe

Checking In and Saying Thanks

It’s been a little over three weeks since Alex, our older daughter, lost her two and a half year battle with cancer. It feels like more. It feels like less.

We have had celebrations of her life in New York City and in our little home town in Tennessee. Both were crowded and loud and fun. Both were filled with laughter and tears, music and good food, and lots and lots of remembrances of our brilliant, funny, beautiful child. (Yes, she was 28. Still, she will always be our child, our first baby, our darling little girl.) We have been overwhelmed by the love shown us by friends and family near and distant. By the generosity — spiritual, emotional, material — of so many. Cards, gifts, flowers, food, phone calls, and texts. And yes, comments by the hundreds on social media posts. We are humbled and grateful beyond words for every expression of support and sympathy. Thank you a thousand times.

At this point, the celebrations of her life are over. Guests from out of town have left. Erin has gone back home. Nancy is starting to work again, and I am gearing up to do the same. We are, I suppose, stepping back into “normal” life. Except there is nothing normal about it, and in ways that truly matter, in ways that will remain with us for the rest of our lives, it will never really be normal at all, ever again.

How do we navigate this path? I honestly don’t know. It’s a terrible cliché, but I guess we do so one day at a time, one moment at a time, one breath at a time. In and out. Take a step. And breathe again. Rinse, repeat.

It’s a good thought, I suppose. It feels inadequate to the task. Already, in just these few weeks, I have reached for my phone more times than I can count, intending to text Alex, or check for a text from her. I want desperately to hear her voice, to know once again the music of her laughter, to ask her questions about her work, or the new restaurant she’s tried out most recently, or the music she currently has on looped-play. And each time, reality kicks me in the gut.

I watch TV and am shocked by the number of times some character, on-screen or off, is said to have cancer. There is no escaping it. We hear news of a celebrity passing away — cancer again. News of lost children assaults us from all corners of the globe, wars claiming their collateral toll, gun violence here in the States stealing more innocent young lives. These tidings were always awful to hear, but they were abstract in some way. Anonymous. Not anymore. Children are lost. Parents grieve. We are members of a club no parent wants to join.

Alex’s death hit so many people so hard, and in one sense that was a product of her amazing personality, her magnetism. But I am wise enough to understand that there is far more to it than that. The outpouring of love and grief from her friends comes in part from the simple truth that, for many of them, she is the first of their contemporaries to die. Tragedy has breached their generational line far too soon, and they are shell-shocked. The outpouring of love and grief from our friends comes in part from the recognition that this is every parent’s nightmare. Losing one’s child is unthinkable, unimaginable, unendurable. It happens, of course. Too often, actually. That club has more members than we ever knew. Several have reached out to me to say so, and to offer support and guidance. But for so many, our loss is a terrifying echo of their deepest unspoken fear.

Another truth: After Alex’s diagnosis in March of 2021, I found myself imagining the worst all the time. I couldn’t stop myself. Therapy helped some, but not completely. I lived with the constant dread of this ending, with the unrelenting awareness of the odds against her, of the near inevitability of her decline. Unimaginable? Hardly.

These days, I’m often asked, “How are you doing?” I don’t know how to answer. My emotions are in constant flux. At times I feel okay, and I can see a way forward. Other times I feel numb. And still others I am as fragile as spring ice. One wrong step and I’ll shatter. This is normal, I know. Grief is not linear. It can’t be prescribed, and while breaking it down into stages might appear to clarify the maelstrom of feelings raging around me, the construct strikes me as artificial and less than helpful. I know better than to be seduced by those moments when I feel as though I have a handle on my loss. I sense that I will get there eventually, but I’m not there yet, and won’t be for a long time. I also know better than to panic when I feel out of control. That will pass as well.

The numbness, though — that bothers me. I want to feel. I want to weep for my child or laugh at a golden memory. I want to feel pain and love and loss and connection, because those keep my vision of Alex fresh and present. Numbness threatens oblivion. Numbness makes the loss seem complete, irretrievable — and that I don’t want. Not ever. Better to cry every day for the rest of my life than lose my hold on these emotions.

And so I stumble onward, trying to figure it all out, hurting and remembering and loving most of all. I don’t know when I will post again. Soon, I hope. I believe writing this has helped, and I am certain I will have more to write in the days, weeks, and months to come. Thank you for reading. Thank you for your sympathy and friendship, and also for your continued patience and respect of our privacy as we attempt to find our way.

Hug those you love.

Blogging, D.B. Jackson, David B. Coe, Writing

Monday Musings: A Walk in the Rain, and a Quest for Solace

This is one of those weeks when I really have no idea what to write. The idea of the Monday Musings posts is that I compose something based on what I’m thinking about. But this week . . . well, let’s just say I’m not prepared to do that.

Sometimes our thoughts are not meant to be shared. Or they’re not ready for public viewing. Sometimes they are too private, too hard, too raw.

Those of us who depend on social media for professional purposes are, of course, all too aware of the many, many problems inherent in the medium itself. We struggle to find ways to reduce our lives and careers to digestible units. We strive to come across as upbeat, to announce our successes with the proper blend of pride and humility, to paper over our disappointments, to reveal enough of our private selves to appear accessible but not so much that our posts come across as creepy or maudlin or inappropriate.

I have actually shared a lot over the years, perhaps more than I should. I have written of professional letdowns, personal loss, mental health issues. At times, I’ve wondered if I’ve crossed some line by being too honest, too open. More often than not, I am come down on the side of candor, believing that perhaps my own struggles, whether private or professional, might be illustrative for others. I’ve thought that by revealing a bit more of myself, I might help someone else.

Earlier this week, I took my usual morning walk along the rails-to-trails path near our home. It was raining. Not a soft drizzle, but a substantial rain. I put on rain gear and I walked anyway. I had the path entirely to myself. I did my usual walk — three and a half miles; nearly an hour — and I didn’t see another soul, which is pretty unusual for this route.

The night before, we’d had a frenzied series of storms, one after another bringing pelting rain, angry winds, and a near continuous dialogue of lightning flashes and grumbling thunder. But by morning, the worst of the storms had passed.

As I walked, rain tapped on the forest canopy, on the brush around me, on the woodland floor. And also on me, on my raincoat. The rhythm was the same, but the tone was different, as if I were a tympani tuned to a different pitch. Most of the birds I usually encounter on my walk were hunkered down and silent, though a male cardinal flew across the path, chipping ecstatically. I have no idea what had him so excited. Streams, newly replenished, chortled among the trees, happy to be running once more.

And through it all, I walked and thought and tried to find peace, solace, strength, inspiration — anything really. I suppose mostly I wanted a path out of the musings that had gripped me for days. The musings I was, and still am, in no state to share. Nothing came.

No, that’s not true. I did feel at peace while I was walking. I did find inspiration for this post in the sounds and sights of the rain. And maybe to ask for more is to ask for too much. There may be magic to be found in a summer morning walk through a warm rain, but I don’t know if there are miracles.

This is another strange post, I know. I have written several in recent weeks and months. Times are hard. Some weeks I can find something to write about, a thought thread that distracts and even entertains me. Other weeks, I can’t be diverted. Life holds sway and I can’t pretend to care about other stuff.

Next week, perhaps, I will write something less strange, less cryptic. The women’s World Cup is winding down, and I have wanted to write about that. Maybe I will. Next week. In the meantime, you have my apologies for the vagueness, the navel-gazing. As I say, life is hard right now. And my walks in the rain can only last so long.

Have a great week.

Blogging, D.B. Jackson, David B. Coe, editing, Writing

Monday Musings: A Strange Post In Times Of Personal Struggle

This has not been the best week for my family and me. It was, actually, the sort of week that not so long ago would have convinced me to take a break from blogging at all, to say “I need some down time” and withdraw from the social media world.

I’m not going to do that. After the last time, I pledged to all of you — and to myself — that I wouldn’t do it again, and I intend to live by that pledge. The fact is, as a self-employed writer, I have the luxury of being able to slip away when I want to, to take as many mental health days or personal days or vacation days as I please. Put another way, I am spoiled rotten.

I look at Nancy, who is dealing with the same things I am, and who goes to work every day to complete projects and interact with people, and I marvel at her strength. I look at my younger daughter, who also faces the fear and grief as well as issues of her own, and who also goes to work each day, in the health care industry no less, being reminded constantly of our own family struggles, and I am amazed by her resilience and self-composure. I look at my older daughter, who lives in the center of the storm, coping with this cruel, relentless illness, and who still manages to live her best life, and I am humbled by her courage, her resolve, her spirit.

And I think of the rest of you, who face challenges of your own — emotional, physical, familial, socio-economic, cultural, and more. Obstacles are thrown in our paths every day. All of us face them. Few are as privileged as I am in terms of the freedom I have to grapple with them on my own terms. The fortitude I see around me on a daily basis blows my mind and inspires me to do better.

Yes, my family and I are working through a lot right now, and it’s not going the way we would like. But we have the resources we need to face our problems, and too many others in this country, in this world, don’t. We have friendships old and new that sustain us when things get rough, and too many others have to meet their challenges alone. We have one another to offer love and support, to share laughter and tears, and we are so fortunate in this respect, as well.

This is an odd post, I know. My apologies for that. In the past, this would have been a post in which I tried to explain, in vague terms, why I was stepping back from my blog and my various accounts. And since I DON’T intend to step back this time, I thought maybe it would make sense to explain how I came to that choice. And the short answer is, it’s because of the amazing people around me — family, friends, colleagues, fans, acquaintances. You all have given me a standard of strength and bravery to which to aspire.

So, I will continue to write and edit. I will continue to blog and comment. I will go about my regular routine as best I can given the circumstances. I am getting help. I am taking care of myself. I am taking steps to maintain and improve my emotional health. I am enjoying time with my newly-liberated-from-an-overwhelming-administrative-position spouse. I am chatting regularly with my beloved daughters. I am reaching out to friends and extended family. And we have some fun stuff planned for later in the summer, which will help in all sorts of ways.

If you are struggling right now, facing obstacles of your own that seem insurmountable, I wish you peace and strength, comfort and compassion. Life throws all manner of stuff our way and none of us is immune to its vagaries and difficulties. One of the hardest things for me is something I listed in the preceding paragraph — reaching out to people, to my support network. None of us likes to be that person, the one who always seems to call with terrible problems. And so we pull back, waiting until we feel better, believing on some level that we ought to be able to get through this stuff on our own. Asking for help takes courage, and too often I shy from it.

But the thing is, speaking now as a friend, a brother, a father, spouse, I NEVER mind when the people I love seek my help. I am always eager to lend love and support. And I know the people I rely on feel exactly the same way. In the end, I think it’s about pride, which is silly. I know this, and still I struggle. I’ll work on that, too.

Anyway, thanks for reading this. As I say, a strange post, but one I felt I needed to write.

Wishing you a wonderful week.

Blogging, D.B. Jackson, David B. Coe

Monday Musings: What Matters? Part III — People and Relationships

We lost my older brother a bit over five years ago, and, as you might expect, in the aftermath of his death, my emotions were roiled and at times conflicted. Among other things, I was angry with him. Deeply, almost cripplingly angry. Why? Because in his youth he engaged in a lot of self-destructive behavior, and one could draw a clear line from his poor choices early in life to the cause of his death at too young an age.

Bill and I were very close, despite the nearly fifteen years between us. When I was young, I worshipped him. Later, I saw his flaws more clearly, but I still adored him. His death clobbered me. I was devastated and for a while that devastation manifested, in part, as rage — at the loss, at the injustice, and, yes, at what I perceived as the needlessness of it all. At the same time, though, I didn’t want to hold on to the anger. I wanted to grieve for him properly, without the resentment. And I got there eventually. But it took years, and several long, painful conversations with my therapist.

In writing my “what matters” posts over the past couple of weeks, I have thought about this particular post a good deal. We may devote a good deal of our time to work, but most of us expend the bulk of our emotional energy — another finite personal resource — on our relationships with friends, family members, and romantic partners, as well as with work colleagues.

In my first post of the new year, I wrote about a different set of anger issues that I have been trying to control in recent months. I honestly can’t discuss these publicly, but suffice it to say I know this anger is no more productive for me than was the anger I directed at my brother. In my view, anger is not always a negative emotion. Righteous anger can empower and even inspire. But simmering resentments tend to wear on us and drain us.

In the past couple of years, I have tried a different tactic — although clearly from what I’ve written here, I am still figuring all of this out. In my professional dealings, when I encounter people who are dishonest, disrespectful, disruptive, I cut them out of my life. It’s that simple. I have no patience anymore for the kind of people I’m referencing here. (And some of them, if they’re reading this, may well recognize themselves.)

This is harder to do in our personal lives. But often it’s every bit as necessary. Toxic interactions, abusive friends and family, interactions that leave us feeling badly about ourselves — no one needs this.

I have started this post with the negative, and that may have been a mistake. Because the truth is, personal relationships mean more to me than anything, beginning with my marriage and my relationships with my daughters. I love my extended family, I have many years-long friendships that I treasure deeply, and I am fortunate to have a number of professional friends and colleagues whom I respect and enjoy seeing at conventions and other events. And just as negative interactions leach away my emotional energy, these positive ones boost it. I know this, and no doubt you know it in your life as well. It’s intuitive. And yet, so many of us continue to engage with people who suck more out of our lives than they put into them.

As I discussed last week, we have limited time for all the things we want and need to do, day to day and week to week. Spending time with the people we love, the people we enjoy seeing, the people whose company enhances our lives — nothing matters more, in my view. But I would also say it’s very nearly as important to avoid those encounters that rob us of joy, of energy, of confidence. Sometimes they can’t be avoided. We can choose our friends, the saying goes; we can’t choose our family. And, I would add, we can’t choose our friends’ friends. Nor can many of us choose our co-workers and the people we interact with in parts of our lives over which we have less control.

We do have a choice, though, as to how we engage with the people around us. What matters, it seems to me, is continuing to feed the relationships that nourish us in return, and to set strict boundaries around those that don’t. As I say, we can’t avoid entirely the people who aren’t good to us or for us. But we can keep them at arm’s length. And, on those occasions when we have to interact at greater length or in greater depth than we would like, we can remind ourselves at every opportunity of our own worth, and of the histories that let us know a given person can’t be relied upon or shouldn’t be trusted.

I should add here that I don’t want my glib solutions to minimize the dangers of a truly abusive relationship. Extricating oneself from such situations is far more complex and difficult than I have made all of this sound. There are excellent resources available for those who find themselves in such circumstances, and if you are in an abusive relationship, please, please, please seek professional help.

We have limited time. We have limited emotional energy. We deserve to have as much time as possible with the people we love and who love us back for who we are. I believe devoting time and energy to those relationships should be at the very top of the list of things that matter in our lives.

Have a wonderful week.

Blogging, D.B. Jackson, David B. Coe, Writing

Monday Musings: What Matters? Part II — Time

Last week, I began a series of posts addressing the question “What matters?” My point in doing so was to focus on the simple fact that we have finite amounts of time, of energy (physical and emotional), and of the other personal resources we allocate to various parts of our lives on a daily basis. To be honest, I don’t know exactly where this conversation is going. I only know that it interested me when I started thinking about it, and I figured it might take the blog in an interesting direction.

I don’t expect to come up with a lot of answers in these posts. In a way, the questions are the more important element of the conversation. Ultimately whatever answers I might find, whatever choices I might make, will be idiosyncratic, tailored entirely to my life, my priorities, my needs and wants and obligations. Again, the questions and thought process are likely to be far more informative.

Today, I want to talk about time. I mentioned in a couple of paragraphs last Monday that for much of 2022 I had failed to make time for two pursuits that I care about a great deal. And I glibly stated that I wanted to make more of an effort to play music and take photos in this new year. Of course, it’s not that easy. Not by a long shot. I want to make clear up front that I am not complaining about any of what I’m about to discuss. I love my life. I know how fortunate I am. But time issues are not easy.

To state the obvious, time is finite. Time is immutable. Some of us may have more money than others. Some of us may have more energy than others. But we all are allotted the same amount of time each day, week, month, year. We can’t buy more. We can’t hoard it for a “rainy day.”

I write about time management a fair amount in my Professional Wednesday posts. But work time is only one variable in the equation, and, I would argue, far from the most important. I can pledge to myself that I will find more time for the things I enjoy doing, but where is that time going to come from? It’s all about choices, about deciding “what matters.”

Look at most people’s daily habits and it becomes clear that we spend the vast majority of our time doing two things: sleeping and working. Nancy and I tend to be early-to-bed, early-to-rise people; neither of us does well on too little sleep. We’re generally in bed by 10:30 or so each night, and we’re both up by 6:00 or 6:15 each morning. I devote the first two hours of my day to exercise — a workout and then a lengthy walk. I work for much of the day, only winding down when Nancy gets home from her job in the early evening. She generally has a bit more work to do after she gets home, and I take that time to tie up my loose ends from my work day. We have dinner, clean up, and then will generally watch an episode or two of something on TV before retiring. Rinse and repeat . . . .

The point I’m trying to make is this: There isn’t a whole lot of room in there for squeezing in the things I want to add to my day. I do take small breaks from my writing periodically. I could — and should — use those breaks to play a song or two on my guitar. Slotting in my music that way would likely get me to play a lot more over the course of a year. And I can (and sometimes do) take my camera with me on my morning walks. The places where I walk are quite beautiful. I could easily take photos then. These are not perfect solutions, but they help.

What about that TV time at the end of the day? Couldn’t I play music then?

Yes, I suppose watching television may not be the best use of my limited time. Except the hour or two we spend on the couch isn’t necessarily about the shows themselves. It’s about sitting with Nancy, unwinding together, sharing the experience, talking about the shows, the characters, the plot twists. We don’t get a lot of time together, and time with my sweetie matters to me. So watching TV together is a choice.

Weekends offer time for doing stuff as well. We always have errands on Saturdays and Sundays. We do our laundry. Nancy gardens. I write blog posts like this one. But yes, I can play music and maybe take photos on the weekends.

But I’ve yet to address the unexpected, or the things that we don’t schedule but have to do or want to do. Seeing friends, talking to our kids, visiting with our kids, going to doctor appointments, dealing with house issues, paying bills, shopping for groceries, going to a concert or play or movie, attending university functions, which has become a HUGE part of our lives since Nancy became acting president of the school. And I haven’t even mentioned travel — for work, which both of us have to do from time to time, and for pleasure, which we LOVE to do, but which can be quite disruptive to our routines.

What matters? What can we give up or shorten or stretch? I blithely give advice to new writers about finding time for writing in their lives. “Just an hour a day, enough to write five hundred or a thousand words, can put you on the path to writing professionally.” It’s true. But where the hell would I find a spare hour? I have no idea. And I don’t have small kids in the house. I don’t have pets. I don’t have a job other than writing and editing.

These choices are hard. They demand sacrifice. All of us are spread thin. None of us has tons of free time. I don’t want to sleep less, or exercise less. I don’t want to give up time with my spouse. I want more time with my daughters, not less. I don’t want to cut back on work. I enjoy my job and — oh, by the way — I enjoy getting paid. I want to travel and see friends and family; I don’t want to be a hermit or a shut-in. But I also want to play music, take pictures, birdwatch (I always take my binoculars on my morning walks, so I do birdwatch each day). These things are good for my mental and physical health as well.

What matters? The hard truth is that all of it does. And I have no doubt that when you look at your life, and try to figure out how you might fit in something new, be it writing or exercise or time for a new friend or romantic partner, you encounter the same problem. Each choice involves some sort of sacrifice.

I don’t know if this post has been helpful or interesting for any of you, but I find these issues fascinating. In any case, thanks for reading along. More to come in the weeks ahead

For now, have a great week.