Tag Archives: emotional health

Monday Musings: What Matters? Part III — People and Relationships

We lost my older brother a bit over five years ago, and, as you might expect, in the aftermath of his death, my emotions were roiled and at times conflicted. Among other things, I was angry with him. Deeply, almost cripplingly angry. Why? Because in his youth he engaged in a lot of self-destructive behavior, and one could draw a clear line from his poor choices early in life to the cause of his death at too young an age.

Bill and I were very close, despite the nearly fifteen years between us. When I was young, I worshipped him. Later, I saw his flaws more clearly, but I still adored him. His death clobbered me. I was devastated and for a while that devastation manifested, in part, as rage — at the loss, at the injustice, and, yes, at what I perceived as the needlessness of it all. At the same time, though, I didn’t want to hold on to the anger. I wanted to grieve for him properly, without the resentment. And I got there eventually. But it took years, and several long, painful conversations with my therapist.

In writing my “what matters” posts over the past couple of weeks, I have thought about this particular post a good deal. We may devote a good deal of our time to work, but most of us expend the bulk of our emotional energy — another finite personal resource — on our relationships with friends, family members, and romantic partners, as well as with work colleagues.

In my first post of the new year, I wrote about a different set of anger issues that I have been trying to control in recent months. I honestly can’t discuss these publicly, but suffice it to say I know this anger is no more productive for me than was the anger I directed at my brother. In my view, anger is not always a negative emotion. Righteous anger can empower and even inspire. But simmering resentments tend to wear on us and drain us.

In the past couple of years, I have tried a different tactic — although clearly from what I’ve written here, I am still figuring all of this out. In my professional dealings, when I encounter people who are dishonest, disrespectful, disruptive, I cut them out of my life. It’s that simple. I have no patience anymore for the kind of people I’m referencing here. (And some of them, if they’re reading this, may well recognize themselves.)

This is harder to do in our personal lives. But often it’s every bit as necessary. Toxic interactions, abusive friends and family, interactions that leave us feeling badly about ourselves — no one needs this.

I have started this post with the negative, and that may have been a mistake. Because the truth is, personal relationships mean more to me than anything, beginning with my marriage and my relationships with my daughters. I love my extended family, I have many years-long friendships that I treasure deeply, and I am fortunate to have a number of professional friends and colleagues whom I respect and enjoy seeing at conventions and other events. And just as negative interactions leach away my emotional energy, these positive ones boost it. I know this, and no doubt you know it in your life as well. It’s intuitive. And yet, so many of us continue to engage with people who suck more out of our lives than they put into them.

As I discussed last week, we have limited time for all the things we want and need to do, day to day and week to week. Spending time with the people we love, the people we enjoy seeing, the people whose company enhances our lives — nothing matters more, in my view. But I would also say it’s very nearly as important to avoid those encounters that rob us of joy, of energy, of confidence. Sometimes they can’t be avoided. We can choose our friends, the saying goes; we can’t choose our family. And, I would add, we can’t choose our friends’ friends. Nor can many of us choose our co-workers and the people we interact with in parts of our lives over which we have less control.

We do have a choice, though, as to how we engage with the people around us. What matters, it seems to me, is continuing to feed the relationships that nourish us in return, and to set strict boundaries around those that don’t. As I say, we can’t avoid entirely the people who aren’t good to us or for us. But we can keep them at arm’s length. And, on those occasions when we have to interact at greater length or in greater depth than we would like, we can remind ourselves at every opportunity of our own worth, and of the histories that let us know a given person can’t be relied upon or shouldn’t be trusted.

I should add here that I don’t want my glib solutions to minimize the dangers of a truly abusive relationship. Extricating oneself from such situations is far more complex and difficult than I have made all of this sound. There are excellent resources available for those who find themselves in such circumstances, and if you are in an abusive relationship, please, please, please seek professional help.

We have limited time. We have limited emotional energy. We deserve to have as much time as possible with the people we love and who love us back for who we are. I believe devoting time and energy to those relationships should be at the very top of the list of things that matter in our lives.

Have a wonderful week.

Monday Musings: What Matters? Part II — Time

Last week, I began a series of posts addressing the question “What matters?” My point in doing so was to focus on the simple fact that we have finite amounts of time, of energy (physical and emotional), and of the other personal resources we allocate to various parts of our lives on a daily basis. To be honest, I don’t know exactly where this conversation is going. I only know that it interested me when I started thinking about it, and I figured it might take the blog in an interesting direction.

I don’t expect to come up with a lot of answers in these posts. In a way, the questions are the more important element of the conversation. Ultimately whatever answers I might find, whatever choices I might make, will be idiosyncratic, tailored entirely to my life, my priorities, my needs and wants and obligations. Again, the questions and thought process are likely to be far more informative.

Today, I want to talk about time. I mentioned in a couple of paragraphs last Monday that for much of 2022 I had failed to make time for two pursuits that I care about a great deal. And I glibly stated that I wanted to make more of an effort to play music and take photos in this new year. Of course, it’s not that easy. Not by a long shot. I want to make clear up front that I am not complaining about any of what I’m about to discuss. I love my life. I know how fortunate I am. But time issues are not easy.

To state the obvious, time is finite. Time is immutable. Some of us may have more money than others. Some of us may have more energy than others. But we all are allotted the same amount of time each day, week, month, year. We can’t buy more. We can’t hoard it for a “rainy day.”

I write about time management a fair amount in my Professional Wednesday posts. But work time is only one variable in the equation, and, I would argue, far from the most important. I can pledge to myself that I will find more time for the things I enjoy doing, but where is that time going to come from? It’s all about choices, about deciding “what matters.”

Look at most people’s daily habits and it becomes clear that we spend the vast majority of our time doing two things: sleeping and working. Nancy and I tend to be early-to-bed, early-to-rise people; neither of us does well on too little sleep. We’re generally in bed by 10:30 or so each night, and we’re both up by 6:00 or 6:15 each morning. I devote the first two hours of my day to exercise — a workout and then a lengthy walk. I work for much of the day, only winding down when Nancy gets home from her job in the early evening. She generally has a bit more work to do after she gets home, and I take that time to tie up my loose ends from my work day. We have dinner, clean up, and then will generally watch an episode or two of something on TV before retiring. Rinse and repeat . . . .

The point I’m trying to make is this: There isn’t a whole lot of room in there for squeezing in the things I want to add to my day. I do take small breaks from my writing periodically. I could — and should — use those breaks to play a song or two on my guitar. Slotting in my music that way would likely get me to play a lot more over the course of a year. And I can (and sometimes do) take my camera with me on my morning walks. The places where I walk are quite beautiful. I could easily take photos then. These are not perfect solutions, but they help.

What about that TV time at the end of the day? Couldn’t I play music then?

Yes, I suppose watching television may not be the best use of my limited time. Except the hour or two we spend on the couch isn’t necessarily about the shows themselves. It’s about sitting with Nancy, unwinding together, sharing the experience, talking about the shows, the characters, the plot twists. We don’t get a lot of time together, and time with my sweetie matters to me. So watching TV together is a choice.

Weekends offer time for doing stuff as well. We always have errands on Saturdays and Sundays. We do our laundry. Nancy gardens. I write blog posts like this one. But yes, I can play music and maybe take photos on the weekends.

But I’ve yet to address the unexpected, or the things that we don’t schedule but have to do or want to do. Seeing friends, talking to our kids, visiting with our kids, going to doctor appointments, dealing with house issues, paying bills, shopping for groceries, going to a concert or play or movie, attending university functions, which has become a HUGE part of our lives since Nancy became acting president of the school. And I haven’t even mentioned travel — for work, which both of us have to do from time to time, and for pleasure, which we LOVE to do, but which can be quite disruptive to our routines.

What matters? What can we give up or shorten or stretch? I blithely give advice to new writers about finding time for writing in their lives. “Just an hour a day, enough to write five hundred or a thousand words, can put you on the path to writing professionally.” It’s true. But where the hell would I find a spare hour? I have no idea. And I don’t have small kids in the house. I don’t have pets. I don’t have a job other than writing and editing.

These choices are hard. They demand sacrifice. All of us are spread thin. None of us has tons of free time. I don’t want to sleep less, or exercise less. I don’t want to give up time with my spouse. I want more time with my daughters, not less. I don’t want to cut back on work. I enjoy my job and — oh, by the way — I enjoy getting paid. I want to travel and see friends and family; I don’t want to be a hermit or a shut-in. But I also want to play music, take pictures, birdwatch (I always take my binoculars on my morning walks, so I do birdwatch each day). These things are good for my mental and physical health as well.

What matters? The hard truth is that all of it does. And I have no doubt that when you look at your life, and try to figure out how you might fit in something new, be it writing or exercise or time for a new friend or romantic partner, you encounter the same problem. Each choice involves some sort of sacrifice.

I don’t know if this post has been helpful or interesting for any of you, but I find these issues fascinating. In any case, thanks for reading along. More to come in the weeks ahead

For now, have a great week.

Monday Musings: What Matters? Part I

When I was a kid, I always had an Etch A Sketch. Honestly, I’m not sure why. I sucked at it. I didn’t have the patience or the dexterity to create anything of quality on that silver-gray screen. I tried often enough, but I couldn’t manage to draw much more than squiggles and odd shapes. Still, what I always loved about Etch A Sketch was the ease of starting over. Lift the screen, give it a hearty shake, and the slate was blank again, ready for my next attempt.

As it happens, that is also what I love about New Year’s. I have always seen the turn of the calendar as an opportunity to give my routine, my goals, my emotional approach to life a hearty shake, and build them again from scratch. Yes, that’s a bit of an exaggeration, but it does capture the spirit of how I approach the holiday. Last year’s achievements and disappointments are done — I don’t want them to be either a source of discouragement or cause for complacency. I start each year with a blank screen. That’s the goal at least.

In the past, I made resolutions, an exercise I eventually decided was rather useless. Better, I decided, to set out goals and aspirations, to keep practices and habits that were working for me, and at least attempt to jettison those that weren’t. This may sound like semantics — what’s the difference between “resolutions” on the one hand and “goals and aspirations” on the other? To me, I guess, it’s the difference between attempting to draw something on paper with pen and ink, and making the attempt on an ever-erasable plastic screen.

With all this in mind, I begin today a series of posts that will span the next few weeks. The general idea of the posts is to answer a question that is deceptive in its simplicity: What matters to me?

Over the course of a year, or ten, or fifty, we pick up . . . stuff. I’m not speaking just of physical things — indeed, that sort of stuff is really the least of it. I’m referring to tasks; habits; pastimes and hobbies; ambitions and fears; passions, loves, and things we find repellent; professional goals and responsibilities; personal relationships; chores and obligations; etc. In short, anything and everything that consumes our time, feeds or saps our energy and our emotional strength, informs our decision-making at home or at work or in between. Everything.

As I say, this is going to take a few weeks to get through. But I think the exercise will be worthwhile for me and, I hope, informative and perhaps even inspiring for you.

Today, I begin with a big picture approach — the 10,000 foot view, as it were. And I do so by focusing on two examples of stuff.

As I take stock of 2022 and look forward to 2023, I see things in my life that I have neglected and others that I have focused on with too much intensity. I am a musician and a photographer. I take much joy in playing my guitars and taking my camera out into the field to capture images. That is, I usually do. As I reflect on the past year, which has been an emotionally challenging one, I find that I have neglected these hobbies. Too often over the past twelve months, I have gone days at a time without playing any music at all. I have gone weeks at a time without taking photos. And this is about more than leaving expensive equipment to gather dust. These pursuits feed my soul, allowing me to create in ways that are entirely separate from my profession. I need to do these things. I know I do. They keep me centered, happy; they bring me peace. My emotional health depends in part on my commitment to doing these things. Just as I wouldn’t go weeks without eating fresh fruits and vegetables, I also shouldn’t ignore my creative passions.

At the same time, I have allowed anger to creep into my everyday life. I harbor resentments — some personal, some professional, some related to circumstances that I’m really not at liberty to discuss publicly. And really, the roots of my anger are beside the point. Too often, as I take my morning walks, I find myself fixating on wrongs and the righteous anger I feel in response. I imagine finding and taking the opportunity to speak my mind to those who have hurt me or those I love. (That really is as far as my imaginings go. I’m not a violent person, but I know the power of words. And I know that I’m quite capable of cutting someone to the bone with a well-turned phrase.) The point, though, is that this anger, and these imagined conversations do me no good. They keep my focus on my grudges; they allow me to wallow in my bitterness.

Music and photography have been fundamental elements of my happiness for decades. Wouldn’t I be better off if I again found time to make those activities central to my daily existence? Of course I would.

Hostility toward those who have angered me matters far less to me than love for my family and my friends. Wouldn’t I be calmer, more content, if I focused my emotional energy on the latter? Of course I would.

What matters to me? What matters to you?

These are, I believe foundational questions. The things we care about — the things we love, the things from which we draw strength and joy — these are what define who we are and how we live. At least they ought to. As I navigate the coming year, I wish to be guided by those things that bring me happiness rather than those that take me to dark places.

Deceptively simple, right? And yet, it takes work and careful thought.

More in posts to come. For now, have a great week.

Monday Musings: A Tree and a Post — It’s Not About What You Think It Is, Or Is It?

#HoldOnToTheLightThis post probably isn’t about what you think it is.

Nancy and I are nearing the end of what has been an exhausting and at times terribly difficult year. I won’t catalogue our burdens because they are, frankly, no worse than those faced by many of you. We have things in our lives that mitigate the challenges, things for which we are incredibly grateful. But we’ve had a rough year — the third in a row, actually. Again, this doesn’t set us apart from others. There may be differences in the specifics, but there are far more similarities of kind. We have all faced struggles.

That’s not really what this post is about.

After Thanksgiving, as we were mapping out a very busy December, we made a decision not to have a Christmas tree this year. Mostly, I made the decision. I am the one who goes down into the valley to buy a tree. I’m the one who sets it up, who waters it daily, who takes it down at the end of the season. And I just didn’t feel like dealing with it this year.

When I informed our daughters of this they were disappointed, to say the least. They don’t live with us anymore, but when they come home for the holidays, they like to have the house looking festive, the way it did when they were kids and Christmas was everything. I justified the decision to skip having a tree this year by assuring them this was not something permanent. We would surely have a tree again next year. But this year it felt like too much, everything was too fraught. We went back and forth, but eventually they accepted my decision, albeit reluctantly.

And then, this past week, on a rainy afternoon, I went down and bought a tree after all. Nothing had changed, of course. Nothing happened to make the past year suddenly, magically turn easy. The work of setting up and maintaining the tree remains. I changed my mind.

To be clear, this is not a post about the Christmas spirit suddenly moving me to want a tree, though in a way I suppose it did. It is not about the importance of doing something nice for my kids, although that is, of course, incredibly important, and it was gratifying to know how pleased they were by my/our change of heart.

Christmas Tree

In the end, my choice regarding the tree was about me, about what I needed, what I realized I had to do even though I didn’t really want to.

I have written a bit recently about my uncertainty regarding my next writing project. I have been unable to choose from among several possible projects, and I am starting to understand that my inability to make that choice is not about creative impulses, or marketing uncertainties, or even an inability to decide what possibility excites me the most.

I’m simply stuck. For reasons I haven’t sussed out quite yet, I can’t get myself to make that professional choice and move forward with it. And, I realized this week, the whole Christmas tree thing was sourced in a similar lack of motivation and momentum. I was stuck personally as well as professionally. Too many things going on, too much occupying my thoughts, too many emotional impulses pushing me one way and another. And my first reaction to all of this was to stop. The push-me/pull-you of life was more than I cared to address in any way, and so I simply dug in my heels. The tree, ridiculous as this now seems as I type it out, was the bridge-too-far, the thing I decided was too much.

What made me realize this I was doing this?

Honestly, I’m not sure. Maybe it was the reaction from my kids. Maybe it was the recognition that, despite knowing it meant a bit of effort and work, I actually wanted a tree, almost as much as my daughters did. I love having a tree. There’s a reason I’m the one who usually does the work required each year. I enjoy the smell, the lights, the ritual, the departure from routine, the sight of the tree with its lights on, glowing in the middle of the family room. Suddenly, denying myself that pleasure, denying Nancy and the girls that pleasure, didn’t make much sense to me.

And in the same way, I know I want to begin work on my next writing project, even though I feel stuck, even though none of the projects is really calling to me right now. I believe I need to do with my work what I did this past week with the tree. I need to get off my butt and start working on something, even if I’m not sure it’s THE project I should be writing now.

All of us find ourselves in circumstances like these now and again. Sometimes they manifest in the professional realm; sometimes they show up in our personal lives. For some of us, the inertia I’m describing works its way into everything. I have glibly written of my decision to “snap out of it” with respect to the tree. I don’t mean to make it sound easy. This week has been hard for me. I suffer from anxiety and panic disorders, and recently both have been troubling me more than usual. Breaking out of these patterns takes work. For some it takes enormous courage as well.

I see you. I understand and I sympathize. Perhaps that’s why I chose to share this story with you today. The holidays can be a struggle in all kinds of ways. These past few years have taken a toll. Maybe this post was about all of that after all.

I wish you peace and health and happiness.

Professional Wednesday: What I Learned During a Recent Visit With Claude Monet

Last week, Nancy and I were traveling for her work, and we had the opportunity to spend a day and a half in New York City. We had dinners with our older daughter, we attended some university functions, Nancy had finance meetings, and I had part of a day to myself.

As I have mentioned here recently, I am trying to figure out where to go with my writing. (And allow me to take this opportunity to thank those of you who weighed in with opinions about what project I should take on next. Many of you want to see continuations of existing series — Thieftaker was the most popular request, followed by Fearsson and Radiants. Not surprisingly, the new project I mentioned as a possible choice received little love. The unknown is bound to attract less notice. But the most heartening element of the responses I received was the repeated assurance that you would welcome and read whatever I choose to tackle going forward. And for that, I am grateful beyond words.)

As I continue to grapple with this decision, I thought I might find inspiration in art, and so, on a bright, crisp Monday morning in New York City, I walked north along Fifth Avenue to 83rd Street and the grand entrance to the Metropolitan Museum of Art. I didn’t know precisely what I sought in the museum, but I trusted the instinct that drove me there. Much the way our bodies sometime crave certain types of food — salty snacks, or protein rich foods — so I believe our brains can crave input of a specific type. I felt a strong need to look at the beauty of creative endeavor.

Specifically, I wanted to see the work of the Impressionists and Post-Impressionists. Degas, Manet, Morisot, Cezanne, Pissarro, Cassatt, Van Gogh, Gauguin, and my favorite, Claude Monet. As a historian (and a camera bug), I find the development of Impressionism (in the latter third of the nineteenth century) fascinating. It coincided with the invention and popularization of photography. Suddenly, artists were freed from the need to create images that were accurate and lifelike. A photograph could do that. Instead, artists could begin to experiment with color, with light and shadow, with texture, with the self-conscious use of brushstroke and palette knife.

Claude Monet,  Rouen Cathedral: The Portal (Sunlight) 1894, Metropolitan Museum of Art, New York, New York
Claude Monet, Rouen Cathedral: The Portal (Sunlight) 1894, Metropolitan Museum of Art, New York, New York.

Monet was fascinated in particular with the way light and color changed from hour to hour, day to day, season to season. He painted series after series, experimenting with images of the same subject matter painted at dawn and dusk and midday. Haystacks on farms, poplar trees in the French countryside, water lilies, the Houses of Parliament and Charing Cross Bridge in London, and two of my favorite series: the façade of the Cathedral at Rouen, and the Japanese footbridge and pond at his home in Giverny.

Claude Monet,  Bridge over a Pond of Water Lilies 1899, Metropolitan Museum of Art, New York, New York
Claude Monet, Bridge over a Pond of Water Lilies 1899, Metropolitan Museum of Art, New York, New York.

Seeing these paintings last week filled me with joy, with a sense of calm and contentment. It was glorious. I lingered in the museum for hours longer than I had intended to.

But what does this have to do with writing? Why would it warrant discussion in a Professional Wednesday post?

Honestly, I am still trying to figure out the answers to those questions. But I think it comes down to this: Creativity demands that we reexamine those things we have taken for granted, the things we have accepted as routine. The daily dance of light across the front to a building, the shape and forms we see each day. But creativity also asks that, on occasion, we rethink everything about our art. Imagine having been trained as a classical artist in the mid-nineteenth century, only to have every assumption about visual art overturned by the invention of a light-capturing box.

In the course of my lifetime (and I’m not THAT old . . .), we have sent spacecraft beyond the pull of earth’s gravity and out to the edges of our solar system. We have created lenses capable of peering through space and time to the very beginnings of our universe. We have replaced the rotary phones that were wired into our homes with untethered devices that take pictures, monitor our finances, store our music, and handle computational tasks that used to challenge machines so big they needed to be housed in warehouse-sized spaces.

We have seen the impossible become consumer-ready, the fantastical turned mundane. And as storytellers, we have had to stretch to come up with ideas that will surprise and captivate and satisfy. That stretch doesn’t necessarily imply pursuit of the increasingly outlandish. Rather, I would argue, it has forced us to reconsider simplicity, to infuse the familiar with qualities that make us marvel or recoil.

And as I search for my next spark of inspiration, I find myself wondering what will be for me the literary equivalent of watching color and shadow transform a garden pond and the reflections of a footbridge. Once upon a time, I worried that I would run out of ideas for stories, that I would complete a series, only to discover that it was the last one, that my creative well had run dry. Now, as I approach the big Six-Oh, my fear is that I will run out of time before I have completed all the tales I wish to write. I’m don’t worry about failing to find a new idea; I worry about choosing the wrong one and wasting time on something I don’t love.

Late in his life, Monet began to lose his sight. And still he worked, learning to create images of power and beauty and drama despite seeing color and form with less clarity. Creativity finds a way. Inspiration carries us past obstacles both physical and emotional.

Maybe, ultimately, that was the reminder I needed when I stepped into the Met. I still don’t know what I’ll be writing next. I do know that the challenges in my life have not gone away and won’t anytime soon. But I am a creator, and I still crave inspiration. So, I will consider, and I will settle on a project, and I will share with you the stories that stir my passions.

And I wish you the same.

Keep writing, keep creating.

Monday Musings: The Things We Care About, a #HoldOntoTheLight Post

#HoldOnToTheLight

I honestly don’t know where this post is going, and so please bear with me as I work through my tangled thoughts.

I am struck today — as I ponder a life that is both fraught and wonderful, complicated and strikingly simple, weighted with deep worries and buoyed by simple yet profound pleasures — by the oddity of the things we choose to care about minute to minute, day to day, year to year.

As many of you know, last year our daughter was diagnosed with cancer. Her initial treatments went well, her maintenance regimen has been harder to pin down and she recently had a small setback — minor, but with cancer nothing is truly minor.

I suffer from anxiety anyway, and so any change for the worse in her situation can send me into a tailspin. The truth is, lots of things, big and small, can send me into a tailspin, but I am hardly unique in that regard. And when it comes right down to it, I am not convinced my anxiety explains the emotional phenomena with which I’m grappling in today’s post.

Perhaps an example will help me clarify my topic and allow you to follow along as I muse and ponder. I find — and this is nothing new — that one moment I can be focused on my daughter’s health, or something else of equal importance and solemnity, and the next I can be completely put out by my inability to solve the day’s Wordle puzzle in four guesses instead of five. A frivolous, even absurd, example to be sure, but I offer it in all seriousness. The frivolity is kind of the point.

This has been a difficult couple of years to say the least. I often begin my morning walks mired in dark thoughts, consumed with worry about my kid, or the state of the world, or, for a long time, the persistence of the pandemic. And then I will spot a hawk along the trail, or a warbler will pop up and start to sing in plain view, and I will be filled with happiness. Fleeting perhaps, but not any less powerful for its brevity.

We can be resilient creatures, we humans. And I do think some of what I’m writing about is resilience. Part of it might be as well the simple reality that our emotions demand respite. It can be exhausting living with worry or with grief. Many of us, myself included, live with anxiety or depression or other mental health issues, and these conditions can compound that weariness. Many of us struggle to find those moments of pleasure, those glimpses of resilience.

But the fact is, our minds — or at least my mind — seem to seek out breaks from the toughest issues. How else can I explain being consumed with the threat of global climate change one moment, and truly caring who wins the Tottenham v. Manchester City soccer match the next? How can I worry about my children, or the health of my in-laws, and also care whether I solve the puzzle on my phone in the allotted sixty seconds?

Do our minds do this to preserve our sanity? Ophthalmologists tell us that we can ease strain on our eyes when sitting in front of our computers by taking a few minutes periodically to focus on something farther away. Isn’t that what our brains do, too?

Okay, so I’m nearly six hundred words in to this post, and I still haven’t figured out what the hell I want to say. I suppose I am trying to explain to myself how my own coping mechanisms work. I know that for me, constant worry is debilitating. The intrusions of the frivolous save me from myself. I care about Wordle not because it matters, but because in making it matter, I force myself to look elsewhere, to focus on something other than the hard stuff right in front of me. I allow myself the pleasure of a bird sighting — or a song well played on my guitar, or a successful photograph — because without such pleasures my world would be a bleaker place.

I suppose I am merely describing distractions, which all of us have. And perhaps what I’m actually doing, in public, and in a roundabout way, is giving myself permission to be distracted. Because, I have to admit, in the depths of my legitimate worries, I am embarrassed by the trivial things I care about. Resilience. Distraction. Fun. Pleasure. Joy. When we confront serious matters — including life and death matters — these things can feel wrong, like violations of self-imposed gravity. How dare I take pleasure in a new music CD when my kid is dealing with cancer. How dare I care about a soccer match, or a Wordle puzzle, when the world is in crisis.

The thing is, though, without all those pursuits that delight and distract and bring joy, why does anything else matter? We help no one when we deny ourselves simple pleasures. Because they not only are born of resilience, they also promote it. And without resilience we are of no use to the people who need us, to a world that demands our attention and our compassion.

Perhaps this post is one long rationalization, a way to convince myself it’s okay for me to have fun now and then. But I think it’s more. In the depths of difficult times, I believe we need to remind ourselves to take joy when and where we can. Life is hard. We face no shortage of excuses to be sad or frightened or angry. Our humanity demands we also create opportunities to find happiness and peace, even if just for a short while.

Wishing you wonderful week.

 

Monday Musings: Taking Stock This Thanksgiving Week

A year ago at this time, I wrote a post about Thanksgiving — random thoughts on the holiday, essentially. I just reread it, and laughed once more at some of the memories I recounted. Part of the post touched on the oddness of last year’s celebration, the fact that we were in the midst of a worldwide pandemic that made family gatherings difficult if not impossible. And I lamented this, because, as I said then, Thanksgiving is just about my favorite holiday.

Fast forward to Thanksgiving 2021, and we find ourselves still grappling with the pandemic. Last year, while writing my post, I didn’t see that happening. Yes, I knew already that Covid would be with us for a long, long time — an illness to be managed rather than one we were likely to wipe out anytime soon. But I thought our management would have progressed further by now. I am not yet in a space where I want to dive into political discussions, but I will simply offer this: If you’re not yet vaccinated, please consider getting the vaccine before year’s end. And if you’re unvaccinated and you refuse to wear a mask, please consider that your recklessness is endangering everyone around you.

Despite the difficulties posed by another pandemic-inflicted Thanksgiving, and despite having endured a year more difficult than any my family and I have experienced before, I find myself embracing the spirit of this most spiritual holiday. I don’t mean spiritual in the sense of “religious,” at least not really. For some, I suppose, thankfulness does lend itself to religious expression. But as someone who considers himself agnostic in matters of faith, I still am drawn to what I perceive as a powerful spiritual component of Thanksgiving. This is a time when all of us in this country — a nation that is both flawed and deeply blessed — are called upon to pause in our work, in our private lives, in our political and cultural rancor, and reflect on all for which we ought to be grateful. We do this as the calendar year draws to a close, as the natural year — the cycle of seasons, of life’s emergence, flourish, and retreat — winds down as well. This is an opportunity to take stock, to appreciate what we have and, perhaps, to think about things we hope to be thankful for in another year.

And so . . .

I am grateful, as always, for my wonderful family. As always, I say. And yet after this year of crisis, of illness, of anxiety and sadness and deepest fear, I am more grateful than ever to be married to my love and closest friend, and to have two daughters whom I adore, who dazzle me with their humor and brilliance and beauty. I am grateful for my siblings, those I have still and the one I have lost, my relationships with whom have been so formative throughout my life. I am grateful for my parents, gone now for more than two decades, but who loved me and supported me in life, and who raised me to believe I could be anything I chose to become. I am grateful for my extended family, relatives I love even though we see one another far too infrequently.

I am grateful beyond words to have truly amazing friends, people who enrich my life with their wit, their intellect, their compassion and generosity. And I am so fortunate to have in my life fans of my work who are kind, vocal in their enthusiasm for my fiction, but also respectful of appropriate boundaries.

I am grateful for my career, which has been through ups and downs, which has perhaps not yet reached every height I hoped it would, but which continues to engage me and challenge me and reward me each day. I am grateful for all the talented professionals with whom I have had the honor and pleasure of working.

I am grateful for the pastimes I pursue daily — my music, my photography, my passion for nature, especially birds.

I am grateful for the comfort of our home, for the food we eat, for the privileges we enjoy, and I am mindful always, but particularly this time of year, of those who are not as fortunate as we are, who live without the certainty of shelter, who eat without the surety of a next meal, who encounter illness or injury without the peace of mind of knowing how they will access and pay for treatment.

And I am grateful for this past year, despite its difficulties. From it, I have learned to appreciate more deeply what I have. I have learned to cope with emotional crises that might have ruined me a year or two ago. And I have grown stronger, so that the next crisis — and of course there will be a next one; such is life — will be just a little easier to endure.

I wish you all a joyous Thanksgiving and hope that you have a long list of people and things for which you are grateful.

— DBC

Creative Friday: Images of Late Fall

Part of my journey back toward normal life and emotional health has been my rediscovery of my love of photography. For reasons I am still trying to understand fully, the difficulties of the past several months caused me to give up certain things. I continued to play music, but I stopped taking photos almost entirely. I missed it, but I stayed away from it. As I say, I’m not yet sure why.

Recently, Nancy and I traveled to the coast for some much needed time away, and while there I got back to using my camera, and in fact, I took photos every day. Upon our return, I continued to take photo walks. This past week, I hiked on two separate afternoons to places where I could enjoy the colors and deep blue skies of late fall.

Here are two of the images I captured. Enjoy. Have a wonderful weekend. Be kind to one another.

Morgan's Steep Falls, by David B. Coe Jackson Lake, November, by David B. Coe

Monday Musings: Easing Back In

Dear Friends,

About five weeks ago, I announced on various platforms that I would be withdrawing from social media for a while, and would also be delaying the releases of some upcoming projects. My announcement prompted expressions of sympathy and friendship from so many of you and I am deeply grateful for the love and support I have received since then.

I am, at this point, beginning once more to dip my toes in the social media waters. The family health crisis that prompted my pull-back from various platforms continues and will be on-going for months to come. I ask for your patience, your understanding, and your respect of our privacy as we cope with the issues at hand. Nancy, our daughters, and I are fortunate in so many ways. We love each other, we communicate well, we support one another. We also have at our disposal resources — stable finances, excellent health coverage and health care, mental health support — that too many people in this country — in this world — don’t enjoy. And we have marvelous friends and loving extended family who are bolstering us and helping us in every manner possible. We will get through this.

In the meantime, as I have seen to my own emotional well-being, I have learned a great deal, confirming things I thought I knew about myself, and discovering other things that have surprised and even shocked me. I am 58 years old, and I am still growing and deepening my understanding of my own mind and emotional history.

One discovery that probably surprised me more than it should have is this: A quarter of a century plus into my literary career, the simple act of sitting down each day to write is still both a boon and a salve for my tender emotions. Day after day, I have immersed myself in my current world and narrative and character arcs. And not only has working been good for me, it has been gratifying. I can’t always tell while writing a book if the finished product is going to be any good. Often, I’ll finish my first draft and then start to read through the novel, expecting to be horrified, only to find instead that what I’ve got is decent. And it’s possible that with this book, since I think maybe it’s pretty good, I’ll read it through and find that it totally sucks.

But I don’t think so. I am enjoying it far too much. I am 80,000+ words in at this point, shooting for a finished product of 90-95K. I expect to complete draft number one by the end of this week.

As to my pending releases, I hope to release the first of the Thieftaker novellas, “The Witch’s Storm,” within the next six weeks or so. Two more novellas, “The Cloud Prison,” and “The Adams Gambit” will follow. I hope that RADIANTS, my new supernatural thriller, will be out sometime late this summer or early this fall. And I know that DERELICT, the anthology from Zombies Need Brains that I have co-edited with Joshua Palmatier, will be released late this spring or early in the summer.

In short, while my family and I are weathering a difficult stretch, life — professional and personal — must go on. I am not yet ready to resume my three-blog-posts-a-week social media regimen, nor do I expect to be as active on Facebook and Twitter as usual. And my plans in terms of convention appearances remain uncertain.

But I will be more visible in the weeks and months to come than I have been since mid-March. Again, I am grateful for your support, your patience, and, most of all, your continued friendship.

Be well, be kind to one another, and find joy in the love and companionship of the people who mean the most to you.

David

Monday Musings: How I’m Coping

I’ve written about politics and social issues a lot in recent weeks, and I want desperately to avoid doing so again this week. It’s not that I don’t have more to say. I do. But I feel as though I’d be going over familiar ground, raising the same objections to this Administration, calling attention to new outrages and failings that are simply echoes of the older ones I’ve already criticized. I am weary of outrage, sick to death of this campaign, ready to reclaim the emotional energy and brain space I’ve ceded to it for so many months.

There is more to life than this. I know there is, and recently, as I have pulled back from political websites and social media, I have been taking pleasure in the small things that I enjoy most. Here’s how I’m coping:

Music: Making music and listening to it. The former has been particularly rewarding because for a time earlier this year, a shoulder issue — terribly painful, basically untreatable except for physical therapy, but not truly serious — kept me from being able to play my guitars. I am happy to report that my shoulder, while not 100%, is much better. I’m playing again, learning new songs, building up strength in my arm and hand. Again, I’m not all the way there, but I’m playing again, and that gives me such pleasure.

I’m also listening a lot, mostly to old rock, even when I’m working. In the past, some of you know, I have strictly limited my work-time listening to instrumental music — jazz and bluegrass mostly. But somehow, right now, with all that’s going on in my head, I am able to work and listen to rock at the same time. I honestly don’t know why, but I’m not complaining.

Work: I’m getting work done on several projects, which is gratifying. I have been working on a pair of trunk novels, one that needed editing, and its sequel, which needed editing and an ending. I’m making good progress on those, but I am not pushing myself too hard, and that seems to be a good thing. I’m the first to admit that I am not at my best right now. So rather than beat myself up for not being efficient, I am accepting the limitations imposed by my current emotional state. I work when I can, and when the work doesn’t flow, I take care of other things, be they work-related or house-related or whatever.

I also have a novel that my agent and I are trying to sell and a set of Thieftaker novellas that are in production. And I have other projects at various stages of completion and readiness. On the one hand, I’m impatient for forward motion on all of them. At the same time, I understand that I can only do so much, and that the publishing world is moving even more slowly than usual. I am doing my best to be patient, something that doesn’t come naturally to me.

Getting outside: Fall has been brilliant this year here on the Cumberland Plateau. Shimmering, clear days, cool nights, stunning mornings. I have been birdwatching, savoring my morning walks, taking extra hikes later in the day, taking photos, and generally forcing myself to get away from my computer. Idle moments at my desk lead me to bad habits — social media, political sites, etc. In short, all the stuff I’m trying to avoid. To the extent possible, when the siren call of the web grows too strong, I escape it by going outside and doing something else.

Comfort food for the brain: Throughout the pandemic, I have found it hard to read. Except for political journalism, which, of course, I want no part of right now. The exception is old favorite novels by authors I love. So I’ve been re-reading the works of Guy Gavriel Kay, and have it in mind to read some other old works after that. They are comforting and comfortable, which I really need right now.

Along the same lines, I have been enjoying the television shows of Aaron Sorkin. Most of you probably know about The West Wing and The Newsroom, and I’ve been watching plenty of West Wing, happily retreating to a world in which Jed Bartlet is President. I have also been watching Sports Night, a short-lived half-hour comedy/drama that aired for two years before being cancelled. It was a terrific show about a sports show along the lines of ESPN’s Sportscenter. It was funny and poignant and smart, like all of Sorkin’s work. The network never knew what to do with the show. They tried a laugh track with it for a while, but that didn’t work. And by the time they figured out that they just needed to leave it alone, the show had been mired in a ratings slump for too long to be saved. If you can find the disks, I recommend it highly, particularly season 1.

Nancy: The one constant for me during this pandemic is that Nancy and I have enjoyed our time together. We have been cooking a lot, taking walks together, sipping whisky on the front porch as the sun goes down, and generally counting ourselves so very fortunate to have each other. There’s really not much more to say about this, but as I struggle to maintain my emotional health, I have to acknowledged that I would have broken a long time ago if not for her.

I know how lucky I am — lucky to play guitar, to have music at my disposal, to have a job I love, to have books to read and old DVDs to watch, to live in a place that is beautiful and that offers easy access to wilderness, to have a happy marriage. Please believe that I take none of this for granted. That wasn’t always the case, but this year has shown me the folly of doing so. I won’t fall prey to that particular mistake again.

I wish you health — emotional and physical — and I hope you have a wonderful week. See you Wednesday.