Tag Archives: mental health

Beyond the Dark Place: A #HoldOnToTheLight Post

#HoldOnToTheLight

We traffic in emotion and internal monologue, in the interpretation of sensation and the vagaries of mood and feeling. Most of the time — at least ideally — we can separate our own emotions and thoughts from those of our characters. But when our own lives are roiled — by grief or loss, by jealousy or resentment, or by the slow, relentless grind of depression — separating ourselves from the turmoil we impose upon our characters grows ever more difficult.

It’s not an exaggeration to say that months have passed since my last blog post. Sharing online, be it to offer writing advice or share news of one sort or another, is an inherently public act. And for some time now, I have been in an intensely private space.

Many of you will know at least some of the reasons for this; others won’t, and really that’s all right. For the purposes of this post, the reasons don’t matter. We all deal with loss and upheaval, frustrations and disappointments, be they personal or professional. Writers are no different.

Except that’s not exactly true. We are different in that more than most people, we live in our own heads. We traffic in emotion and internal monologue, in the interpretation of sensation and the vagaries of mood and feeling. Most of the time — at least ideally — we can separate our own emotions and thoughts from those of our characters. But when our own lives are roiled — by grief or loss, by jealousy or resentment, or by the slow, relentless grind of depression — separating ourselves from the turmoil we impose upon our characters grows ever more difficult.

I found it hard to write this summer. That doesn’t happen to me often.  I was wracked with self-doubt, with a sense of professional and personal helplessness the frightened me. I grappled with an emotional lethargy, the like of which I’d never experienced before, one that felt both utterly alien and dangerously alluring. Don’t fight it, it seemed to say. It’ll be so much easier if you don’t fight it.

I was exhausted, which didn’t help matters. Family and professional obligations had me traveling almost constantly: Over a span of about 16 weeks, I spent a total of more than eight weeks on the road. By the end, I was ready to cancel my final trips, which would have meant giving up a free trip to Calgary for a convention and the workshop I was to teach there, and also skipping DragonCon, which is always one of my favorite events of the year. It’s a sign of how low I was that I would consider giving up even one of those trips, much less both.

I made myself go to Calgary, not because I overcame my dark torpor, but simply because I had made a commitment to the people there. A professional writer honors such obligations and I found that I could do no less. I’m so glad I did. Because that trip to western Canada started me on the path to recovery. For a week, I had no choice but to focus outward, to interact with people — strangers and friends both — and to think about things other than those that had battered and bruised me all summer. By the time I returned home, I had started to recognize myself again, to see in my emotions and my sense of creativity something of the normal me. Since then, I’ve had a bit of good news, and I’ve had a wonderful four days at DragonCon. I’m better, and I’m overwhelmed with relief. That dark place frightened me.

People who deal with mental health issues on a day-to-day basis face far greater challenges than those with which I dealt these past few months. The pit is deeper, the path out is longer, steeper, and it’s strewn with obstacles I can barely imagine. I’m fortunate, and I know it. More to the point, I’m not so glib or ignorant as to suggest that what shook me out of my dark place will work for others. Just the opposite, really. I write today with profound admiration for those who struggle each day with depression, with the insidious lethargy that trapped me briefly this summer. I experienced it for a few harrowing weeks, and nearly succumbed to it. Some live with it daily, for years on end, and yet they soldier on.

The #HoldOnToTheLight campaign is about raising awareness of mental health issues. This summer I lost a brother who was as dear to me as anyone in this world. He struggled much of his life with depression and substance abuse, and though the thread connecting those issues with his death is thin and difficult to trace, I know it’s there. I acknowledged before that I’ve been fortunate throughout my life. He wasn’t. What I glimpsed in myself this summer, particularly after his death, he braved every day. I understand him a little better now — cold comfort to be sure, and yet illuminating. I’ll carry that knowledge with me for the rest of my life, and always it will be braided with my love for him. And all I can hope is that it will make me a better person, a better friend, a better brother to the siblings I have left, a better father and spouse, and yes, even a better writer.

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#HoldOnToTheLight is a blog campaign encompassing blog posts by fantasy and science fiction authors around the world in an effort to raise awareness around treatment for depression, suicide prevention, domestic violence intervention, PTSD initiatives, bullying prevention and other mental health-related issues. We believe fandom should be supportive, welcoming and inclusive, in the long tradition of fandom taking care of its own. We encourage readers and fans to seek the help they or their loved ones need without shame or embarrassment.

Please consider donating to or volunteering for organizations dedicated to treatment and prevention such as: American Foundation for Suicide Prevention, Hope for the Warriors (PTSD), National Alliance on Mental Illness (NAMI), Canadian Mental Health Association, MIND (UK), SANE (UK), BeyondBlue (Australia), To Write Love On Her Arms (TWLOHA) and the National Suicide Prevention Hotline.

To find out more about #HoldOnToTheLight, find a list of participating authors and blog posts, or reach a media contact, go to http://www.HoldOnToTheLight.com and join us on Facebook https://www.facebook.com/WeHoldOnToTheLight

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David B. Coe/D.B. Jackson is the award-winning author of nineteen fantasy novels. As David B. Coe, he writes The Case Files of Justis Fearsson, a contemporary urban fantasy from Baen Books consisting of Spell Blind, His Father’s Eyes, and Shadow’s Blade. Under the name D.B. Jackson, he writes the Thieftaker Chronicles, a historical urban fantasy from Tor Books that includes Thieftaker, Thieves’ Quarry, A Plunder of Souls, and Dead Man’s Reach.

David is also the author of the Crawford Award-winning LonTobyn Chronicle, which he has recently reissued, as well as the critically acclaimed Winds of the Forelands quintet and Blood of the Southlands trilogy. He wrote the novelization of Ridley Scott’s movie, Robin Hood. David’s books have been translated into a dozen languages.

He lives on the Cumberland Plateau with his wife and two daughters. They’re all smarter and prettier than he is, but they keep him around because he makes a mean vegetarian fajita. When he’s not writing he likes to hike, play guitar, and stalk the perfect image with his camera.

http://www.DavidBCoe.com
http://www.davidbcoe.com/blog/
http://www.dbjackson-author.com
http://www.facebook.com/david.b.coe

https://www.amazon.com/author/davidbcoe

Justis Fearsson Journal Entry — September 23: A #HoldOnToTheLight post

#HoldOnToTheLightWhen Gail Martin invited me to participate in the #HoldontotheLight campaign, I leapt at the chance and thought immediately of Justis Fearsson, the lead character in my contemporary urban fantasy, The Case Files of Justis Fearsson (Spell Blind, His Father’s Eyes, Shadow’s Blade, all from Baen Books). Every book in the series deals with mental health issues, and the magic system itself is build around them. Jay Fearsson is a weremyste. He’s a sorcerer all the time, but every month on the full moon he lapses into temporary insanity and his magic strengthens. Gradually, these moon phasings will drive him permanently insane, as they did his father, also a weremyste.

Magic in Jay’s world is known, but stigmatized, much as mental health problems are in our world, and Jay not only suffers from his own magic-induced illness, he is also a caretaker for his Dad. Magic, of course, is a device, a way into these issues that allows me to write books that are entertaining and edifying at the same time. In the piece that follows, Jay reflects on grappling with his own demons, just as people I love — friends and family — deal with theirs on a daily basis. I wish all of you strength and good health, and I hope that this piece, and our group efforts to #HoldontotheLight, help in some small way. — DBC

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If Billie and I ever have kids, and any of them grow up to be weremystes, like me, I’ll tell them about this, my second birthday.

A person can’t be a weremyste without understanding mental illness. Can’t be done. Every month on the full moon, and the nights immediately before and after, we lose our minds, even as our magic strengthens. That the insanity is temporary does nothing to soften the impact of those moon phasings. And over the course of time — no surprise — subjecting our minds to that magical meat grinder does permanent damage.

My dad is a weremyste, a burned-out old sorcerer who’s subject to delusions, hallucinations, and all the rest. I look at him, and I see more than a man with my pale gray eyes and tapered jaw. I see me in thirty years. I see my future, and it’s not pretty.

There isn’t one of us who hasn’t put something to his or her head in the middle of a phasing. A bottle of cheap bourbon, a crack pipe, a pistol. I’ve never tried crack, but the other two . . . Yeah, I’ve drunk my way through a lot of full moons, and I’ve rested the muzzle of my Glock against my temple more times than I care to count. It’s a miracle that I’m still alive.

But what set September 23, 2007 apart from all the other times was that it didn’t fall on a full moon. We were still three nights shy of the first night of the phasing.

It wasn’t temporary insanity than put the pistol in my hand. I don’t have that excuse.

I didn’t have Billie in my life back then. I was new to the Phoenix police force and really wasn’t holding it together too well, what with trying to take care of my dad and stumbling from one phasing to the next. I couldn’t confide in my partner, Kona, because at that point she didn’t know I was a weremyste, and I wasn’t ready to confess all. And I was staring down the barrel of yet another phasing.

That night, I’d had enough. I was weary to my very soul. I couldn’t imagine weathering another full moon, much less a lifetime of them. I was filled with dread and self-loathing and I just wanted a way out, no matter how extreme or final. I wouldn’t say I was at my best or even fully cogent. But as I say, I didn’t have the excuse of the moon phasing. This was me, unvarnished, face to face with the worst of my demons.

So, why am I still alive? Why am I able to celebrate today as a second “birthday”? I wish I could point to some heart-warming epiphany that made me put down the Glock and pull my shit together. I wish I would say that I thought of how much I love my father and knew I couldn’t leave him alone, or that I realized God loved me and so understood my self-worth and my place in the world. But I don’t think life works that way. It certainly didn’t for me.

No, it was darker than that. I imagined Kona finding my body. I imagined her having to drive out to Wofford, where my Dad has his trailer, and explain to him what had happened. What I had done. I tried to piece together that conversation in my head; I thought of her fighting through his dementia, making him understand that I was dead, a suicide.

Okay, maybe it was that I love him. But there were no angels signing, no fanfare of trumpets, nothing beautiful or dramatic or romantic about it. I chose not to kill myself because I wasn’t willing to put the people I care about through the pain of dealing with my mess.

Only later on, a couple of months down the road, did I come to appreciate how close I had come to  doing something unspeakable. And by that time, Kona and I were getting along better. I had started to confide in her. Namid, the Runemyste who guides my magical training, had come into my life and forced me to see my powers as something other than a burden. I’d started to work on improving my relationship with my Dad and, lo and behold, on those rare days when he was coherent, he responded by opening up a little.

In other words, life got better. Not turn-my-world-around better. But it was progress nevertheless. The phasings still sucked. There was no way around that. And yet, even they weren’t quite so bad. I managed to get through more and more of them without reaching for a fifth of Jack, or wondering where I’d left my weapon.

My second birthday didn’t Change Everything. Really it changed nothing. All that happened was I hit bottom and managed to keep myself from pulling the trigger. That was enough, though. Because we get better. We learn to cope. We love and we live and we fight the battles that need to be fought.

I don’t have a lot of answers. When my son or daughter wrestles with his or her demons, I won’t have any magical solutions for them — pun intended. I’ll just be able to tell them what I learned all those years ago. Every day we refuse to give up, is another day we win.

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About the campaign:

#HoldOnToTheLight is a blog campaign encompassing blog posts by fantasy and science fiction authors around the world in an effort to raise awareness around treatment for depression, suicide prevention, domestic violence intervention, PTSD initiatives, bullying prevention and other mental health-related issues. We believe fandom should be supportive, welcoming and inclusive, in the long tradition of fandom taking care of its own. We encourage readers and fans to seek the help they or their loved ones need without shame or embarrassment.

Please consider donating to or volunteering for organizations dedicated to treatment and prevention such as: American Foundation for Suicide Prevention, Home for the Warriors (PTSD), National Alliance on Mental Illness (NAMI), Canadian Mental Health Association, MIND (UK), SANE (UK), BeyondBlue (Australia), To Write Love On Her Arms and the National Suicide Prevention Hotline.

To find out more about #HoldOnToTheLight, find a list of participating authors and blog posts, or reach a media contact, go to
https://www.facebook.com/groups/276745236033627/